This unique video combines comedy with expert advice for a perfect mixture of entertainment and instruction! Professional male bodybuilder, Dave Palumbo, uses his abundant knowledge on preparation for competition along with his wit to portray the process in its best light. By transforming an instructional guide into a clever story with a plot and fictional “superhuman” characters, Palumbo’s debut is quite a catch! Of course, the entertainment side includes beneficial information to help learn about training and dieting as well. Taking place inside the walls of the gym, Dave, alongside his training partner, Mat Duvall, acts out a series of exercises for optimum results. Watch professional bodybuilder, Dave Palumbo as he teaches you how to transform your body from head to toe! (Exercises include full body workouts as well as an extreme back workout with Jim Pellechia, also known as “Iron Bull,” as an added bonus) Due to his level of expertise, Dave does not forget a vital part of becoming a successful competitor in this industry by teaching exactly how to perform on stage. By using posing expert, John Maglio, there is no way you could go wrong when it comes to learning the right moves. Own professional competitor, Dave Palumbo’s, “Reconstruction of a Bodybuider,” today and you will love his entertaining approach to properly preparing for competition day!